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Healing Thyself: Using Food as Medicine

Posted by Sanjay2869 on Fri, 17 Jul 2020

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Healing Thyself: Using Food as MedicineWe are what we eat, is a well-worn shibboleth on daily health and living. It means that the health of humans is largely determined and governed by the quality of food we eat.This practical wisdom finds ready validity in many of our ancient texts and tomes. It is through these traditional sources that we have come to learn the many beneficial and medicinal properties of foods and ingredients like berries, honey, lemon, ginger, garlic, turmeric, and scores of... Read More

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