Food for Younger and Brighter You!
(0)
No of Views (
4042)
We all know about flaxseeds, prunes and apples and how they can be excellent anti-aging agents. But do you know that frozen berries are excellent anti-aging agents. They are in fact the best source of anti-oxidants. The anti-oxidants protect you from the clogged arteries to wrinkles. Strawberries, raspberries, blueberries, blackberries and cranberries contain ellagic acids and a large number of polyphenols, which inhibit tumor growth. Frozen berries are as good as fresh ones because they are fro...
Read More