Food that will keep you Young

Generally we tend to reach out for the packet of chips or box of cookies when we are hungry. They definitely satisfy our food cravings, but they are generally laden with empty calories which will make...   Read More

Posted by Lachmi Deb Roy on Fri, 22 Apr 2011        (0)        (4360)

Food Adulteration in India

With news of Health Departments raiding various places in Delhi and Chennai on two consecutive days it is quite evident that we are facing the danger of food adulteration on a large scale. Though it s...   Read More

Posted by Dr.Trupti on Thu, 21 Apr 2011        (0)        (27521)

Family Healing Chiropractic

Dr. Marc and his wife Dr. Joelle Surprenant are the owners of Family Healing Chiropractic.  They moved to Charlotte in 2003 from coastal North Carolina to a larger city when they began having children...   Read More

Posted by Joelle_Surprenant on Mon, 11 Apr 2011        (1)        (4321)

Fasting and Feasting during Navaratras

Today is Maha Navami, the ninth day of the auspicious navaratras. Going by the recommended dietary items permitted during the fast, losing weight can pose a real challenge, unless one is particularly ...   Read More

Posted by Lakshmi Gopal on Sun, 10 Apr 2011        (1)        (4966)

Food Allergies

Do you feel uneasy or giddy or break out into a rash after eating sea food? Do peanuts make you want to puke and pineapples gives you swollen lips? Then you are quite likely suffering from food allerg...   Read More

Posted by Lachmi Deb Roy on Thu, 31 Mar 2011        (0)        (3458)

Food for flat abs

You can eat and have flat abs too- *NutsNuts are excellent for flat abs. They contain proteins and fibre and even vitamin E. It also has important minerals which are good for building muscles and givi...   Read More

Posted by Lachmi Deb Roy on Sat, 19 Mar 2011        (1)        (9202)

Food for your Mood

Food can affect your mood especially when you are suffering from depression. Monosaturated fats, like those in olive oil, might improve how serotonin- a neurotransmitter that helps bridge the gap (syn...   Read More

Posted by Lachmi Deb Roy on Wed, 23 Feb 2011        (1)        (4308)

Fruits to Relieve Constipation

A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not negl...   Read More

Posted by Dr.Trupti on Thu, 10 Feb 2011        (0)        (6479)

Fifty is the new twenty-five

There’s an aura about her. The elegant 50-something at the bar or at the gym; her poise has the scent of experience, her tone is confident. She is what the Indian woman is morphing into. Just a decade...   Read More

Posted by Lachmi Deb Roy on Mon, 17 Jan 2011        (1)        (4306)

Finding happiness

Happiness is not as elusive as you think. It lies deep inside you. You are sure to find happiness if you stop expecting too much from life. Simplify your life and start living your passions. Do in lif...   Read More

Posted by Lachmi Deb Roy on Sun, 16 Jan 2011        (1)        (4479)