MedBlogs

Fasting and Feasting during Navaratras

Posted by Lakshmi Gopal on Sun, 10 Apr 2011

(1) No of Views (4967)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

0 rating

Today is Maha Navami, the ninth day of the auspicious navaratras. Going by the recommended dietary items permitted during the fast, losing weight can pose a real challenge, unless one is particularly strict and eats frugally, as most ingredients allowed during the fast are carbohydrate-and-fat rich.A navaratra fast can also be daunting for many, as a variety of food items have to be avoided. Onion, garlic, and chemical salt are a strict no-no but rock salt is allowed. Spices permitted during the... Read More

Share this MedBlog

Related Links :

http://www.medindia.net/news/healthwatch/benefits-of-fasting-53257-1.htm

Tags :

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.

1 Comment(s)


prema 14 Apr 11 12:20 AM Fasting is a healthy practice and should be compulsory for one and all. It is the best way to lose weight and keep oneself healthy. It also induces self discipline. The fast of one month by Muslims or 9 days by Hindus in a year is no wonder part of the religious rituals..