Determination is the Key to Achieve Goal and to Stay Fit

Individuals have their own dreams and goals in life. Individuals are unique and so are their dreams. Striving hard towards the dream is not the only step in achieving success but determination in the ...   Read More

Posted by ThelmaSimon on Fri, 15 Feb 2013        (0)        (4117)

Over the Counter – Never Practice

Many are under the influence of popping over the counter pills every other day. It is a common practice seen in our country. People load their medicine tray with every drug available and with the help...   Read More

Posted by ThelmaSimon on Thu, 14 Feb 2013        (0)        (3804)

Myths about Weight Loss

Do you think that doing 100 abdominal crunches is the way to flat stomach? Are you exercising on cardiovascular machines like the treadmill or stepper for an hour, thinking that the more you exercise ...   Read More

Posted by Lachmi Deb Roy on Thu, 14 Feb 2013        (0)        (3728)

The Process and Benefits of Art Therapy

The process of art therapy starts like this when the patient is given paper and pencils, crayons etc. It may be a closed session with the psychotherapist or a group session depending on the patient’s ...   Read More

Posted by Lachmi Deb Roy on Thu, 14 Feb 2013        (0)        (3128)

Cinnamon – The Spice of India

It is typical Indianism where we like our food to be filled with spices. The aroma the food gives out is the most important of all to increase the appetite. One such spice that tops above all other is...   Read More

Posted by ThelmaSimon on Wed, 13 Feb 2013        (0)        (3927)

Don’t Forget to Wrap the Shawl on your Face

What was once considered tradition and culture has not far and by spread across all people in India. It’s using a shawl to cover the face when out on the roads. Every day we come across girls who use ...   Read More

Posted by ThelmaSimon on Wed, 13 Feb 2013        (1)        (7541)

How safe are the cola cans?

Are you at the cinema house? Are you out with friends? Planning to grab a can of coke or pepsi? No problem, go ahead and have one. But, how safe is the can that you are going to place on your mouth to...   Read More

Posted by ThelmaSimon on Tue, 12 Feb 2013        (0)        (3602)

Keep the Fire Burning

Heart attack is very common now and they can affect even young and active people. But with advancement in medical sciences, you can live almost a normal life. All you need to do is modify your lifesty...   Read More

Posted by Lachmi Deb Roy on Tue, 12 Feb 2013        (0)        (4473)

Colour My World

Most of us think that art psychotherapy means interpreting a painting to reveal the hidden secrets of the mind.  Art psychotherapy is basically combining art and psychology. The partnership and intera...   Read More

Posted by Lachmi Deb Roy on Tue, 12 Feb 2013        (0)        (3591)

IMPORTANCE OF PHYSICAL ACTIVITY

Gone are the days when people walked miles to office or to do their regular chores. Forgotten are those days when people spent hours together in kitchen for cooking as every spices used for cooking wa...   Read More

Posted by ThelmaSimon on Tue, 12 Feb 2013        (0)        (3772)