IMPORTANCE OF PHYSICAL ACTIVITY
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Gone are the days when people walked miles to office or to do their regular chores. Forgotten are those days when people spent hours together in kitchen for cooking as every spices used for cooking was pounded and ground by hand. Very few people these days follow these styles of cooking that not only enhances the flavor of the food we eat, but is also a wonderful way of keeping the body physically active. In this busy world we know that we are all addicted to the electronic modes of cooking, the...
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