Best Things to do for your Body

The best thing that you can do for yourself is to wake up happy. So just step out of your bedroom into the balcony with your newspaper. Day light makes you feel fresh, happy and helps you to come out ...   Read More

Posted by Lachmi Deb Roy on Thu, 29 Aug 2013        (0)        (3580)

My Man My Hero

When men take the initiative of helping you out in the kitchen and in the house things gets so much easier and I have seen when this is the situation in the house the husband and wife tend to bond bet...   Read More

Posted by Lachmi Deb Roy on Thu, 29 Aug 2013        (0)        (3746)

A Bout with Gout !!!

You got up in the morning, with a  reddish  tinge on your Big  toe and  excruciating  pain without any known physical trauma to the toe. Think again !!!  You just might be having a bout with gout. Gou...   Read More

Posted by pallavi-78 on Wed, 28 Aug 2013        (0)        (3775)

Beauty in your Cup

Shall I say beau-tea lies in your cup? Well I swear by it. I am talking about green tea.  Steaming your face with hot water with a tea bag dipped in it can do wonders to your skin. It can be used to c...   Read More

Posted by Lachmi Deb Roy on Wed, 28 Aug 2013        (1)        (3852)

Premature Menopause

Premature menopause is also called Premature Ovarian Failure.  Premature menopause is the cessation of menses because the ovaries stop functioning even before you hit thirty.  Chemotherapy or pelvic r...   Read More

Posted by Lachmi Deb Roy on Mon, 26 Aug 2013        (0)        (4140)

Calcium Confusion

The supplement you pop in every day may do more harm to you than good.  Several researches has pointed out that there is a possibility of heart risk from calcium pills. Calcium supplements also leads ...   Read More

Posted by Lachmi Deb Roy on Mon, 26 Aug 2013        (0)        (3906)

Say Goodbye to Dry Hands

Harsh weather it extreme winter or extreme cold can leave your hands dull and flaky. The cuticles suffer a lot during the harsh winters and summers because they tend to dry up and they can pull away t...   Read More

Posted by Lachmi Deb Roy on Fri, 23 Aug 2013        (0)        (3707)

Go Natural with your Skin

Using face mask is one of the fastest way to get a healthy glow to your skin.  You can apply a mask as often as once a week, but make sure that you gently cleanse your skin first so that the mask can ...   Read More

Posted by Lachmi Deb Roy on Thu, 22 Aug 2013        (0)        (3713)

CABBAGE HEALTH FACTS

The cabbage which is round and solid is full of nutrients.The Chinese attribute their active lifestyle to eating cabbage regularly and it plays an important role in their daily diet.Raw cabbage is low...   Read More

Posted by HannahSP on Thu, 22 Aug 2013        (0)        (3343)

Some Simple Exercises with Props

Marichyasana or Chair Twist Sit upright, inhale and simply twist torso to left. Take your left hand and cling on to the back of the chair. Place your right hand on the left thigh, and gently turn the ...   Read More

Posted by Lachmi Deb Roy on Wed, 21 Aug 2013        (0)        (3325)