Asked By : Vishvas
Asked on : 30 Apr 2010
Status : published
I am 50yrs male. I consume tobbaco (Guthka) 10 - 12 pouch daily. I would like to give up tobbaco. In the past (Yr- 2000) also, I had give up for 4 -5 yrs i.e. till yr- 2005. Due to sudden give up, I had suffered lot like insufficient sleep at night, depression. Sleeping pills were treated by Nuerophysician doctor and ultimately sleeping pills were become regular for more than year. After one year I was OK with out any sleeping pills.
Again I would like to giveup for ever.
Please advice how do I initiate.
Vishvas Makwana
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Asked By :
Anonymous
Asked on : 27 Jan 2010
Status : published
I am planning to stop smoking, can u pls give me some advice
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Asked By :
Anonymous
Asked on : 15 Jan 2010
Status : published
My Stomach size has become heavy. Looking so odd and getting back painMy Wt-82Kg n Height-162cms.Have Back pain, heat in foot.I also have the habit of smoking and I take alcohol occasionallyAt present my daily diet regime is:Breakfast: Morning Tiffin Lunch: 4 chapati ,very less qty / half spoon rice (20 grms) Snacks: Sometimes No Dinner: 2-3 roties
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Asked By :
Anonymous
Asked on : 27 Nov 2009
Status : published
Not able to concentrate at all. Feeling very very frustrated. Also wants to quit smoking.
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