What goes Behind Weight Loss?

Posted by Lachmi Deb Roy on Thu, 23 Jun 2011

In spite of the weight loss industry growing by leaps and bounds obesity is still on the rise. People are trying out everything possible starting from the GM diet to the Cabbage Soup Diet, but nothing...

Health Benefits of Meditteranean Diet

Posted by Dr.Trupti on Mon, 14 Nov 2011

What is a Meditteranean diet?The Meditteranean diet is one of the healthiest ways of eating. A Meditteranean cuisine comprises of 50% carbohydrates, 30% proteins and 20% fats. One has to eat 5-times i...

Weight Loss Without Exercise

Posted by Aidan on Mon, 27 Aug 2012

Over the years, man gained a better insight of obesity and its effect on the human body. Obesity is responsible for a majority of deaths but it  remains hidden as the primary cause of death is credite...

Obesity – Complications and Management

Posted by Dietitian_Nimisha on Thu, 04 Oct 2012

A person who weighs 20% or more than his Ideal Body weight is said to be obese. Obesity is a growing problem across the globe. More than 300 million adults are obese worldwide. If not taken care of, o...

My cup of tea - make it GREEN

Posted by sudhapbhat on Mon, 05 Nov 2012

In this day and age, green tea surely does not need any introduction, but that wasn’t the case few years back even though, this wonderful herbal health drink, as it is called now, has been used for th...

Pumpkin Diet – For weight loss

Posted by ThelmaSimon on Fri, 16 Nov 2012

Weight loss or getting to that size “Zero” has become the common trend among most people these days. Many have considered pumpkins as the just another vegetable. In many houses, people use pumpkin to ...

CURRY LEAVES

Posted by ThelmaSimon on Wed, 06 Mar 2013

Ever wondered how a small leaf could do wonders for your health? A leaf that is considered as just an enhancing substance to your food can actually benefit you in a lot of ways. Many even throw them a...

Dr OZ reviews top weight loss products on his health show

Posted by SimmyCogan on Sat, 09 Mar 2013

Dr OZ suggests Raspberry ketone plus, Garcinia Cambogia select, Green Coffee Bean Max and African Mango Plus for effective and natural weight lossSince people prefer to use natural products for weight...

Weight Loss with Specialty Diets

Posted by Aidan on Fri, 14 Jun 2013

Losing those extra fats from your body might seem a real hectic task unless you have a proper plan that works. A general belief about weight loss is that weight gain is caused due to excessive fat and...

More Weight Loss Foods From Kitchen

Posted by HannahSP on Thu, 18 Jul 2013

Black BeansOne of the greatest weight loss foods ,black beans contain  a type of fat-burning carb called resistant starch, soluble and insoluble fiber &  protein, that give a feeling of fullness as it...