Infant Care

Posted by aruna75 on Thu, 08 Oct 2009

A newborn baby is of course a miracle. The world is a strange stage for the new baby. To take care of an infant is a challenging task. Whether it sleeps cries or makes noise, everything has a meaning....

Sleep During Pregnancy

Posted by aruna75 on Mon, 12 Oct 2009

Sleep during pregnancy is a problem. Sleep could be disturbed due to frequent urination, indigestion or feeling uncomfortable on bed.Sleeping position is very important. Lying on the back or belly cou...

When children are sleep deprived

Posted by Lachmi Deb Roy on Sat, 25 Dec 2010

Sleep is a state of unconsciousness in which the brain is more responsive to internal than to external stimuli. When you are sleeping the brain gradually becomes less responsive to visual, auditory an...

Ensuring Your Baby Sleeps Better

Posted by Dr.Seema.Nigar.Alvi on Wed, 13 Apr 2011

In order to keep kids sleeping soundly during night, parenting poses great challenges for parents today.The reason why the toys and baby products companies are coming up with innovative gadgets is the...

Pregnancy Stress Mangement

Posted by Dr.Seema.Nigar.Alvi on Thu, 28 Apr 2011

Stress is indeed an unavoidable and integral part of our lives nowadays. Its aftermaths are evident from the increasing number of psychotic and mental patients. The count of people suffering from depr...

A GOODNIGHT`S SLEEP

Posted by Dr.S.S.Sujatha on Mon, 01 Oct 2012

Living in a digital world like today, many of us have forgotten the word “SLEEP”. The only thing we know and are concerned about is MONEY. Well, this is the reality each of us have been forced to acce...

5 Sleeping myths you probably didn’t know

Posted by puneet_msv on Mon, 19 Nov 2012

Sleep, the elixir of beauty, the charger to your inner battery, or to most of the best way to spend our Sunday. But how much do you really know about sleep? Here is a list of top 5 Myths about sleep t...

Take a Nap – Improve your Cognition

Posted by ThelmaSimon on Tue, 19 Feb 2013

It is very important to take a nap between the daily chores of activity apart from the regular night sleep. This is a way to boost your cognition for better performance of work. A short nap of 20 – 60...

How to Get over a Common Cold

Posted by Krishna Bora on Mon, 13 Jan 2014

Cold is one of the most irritating thing that could happen to you, especially when a big party is coming up, or a big presentation, or even for a normal day. Read on various ways to cure cold easily: ...

Health Benefits of Sleeping 1

Posted by Krishna Bora on Mon, 17 Feb 2014

There are many people our there who love to work and sacrifice their sleep. Once or twice it is a good thing to do, as you can finish your work, but sometimes it is the worst thing you are doing to yo...