MedBlogs

5 Sleeping myths you probably didn’t know

Posted by puneet_msv on Mon, 19 Nov 2012

(0) No of Views (3175)

Member SignIn
Please login to rate

Email
Password


Forgot Password? Sign up now

0 rating

Sleep, the elixir of beauty, the charger to your inner battery, or to most of the best way to spend our Sunday. But how much do you really know about sleep? Here is a list of top 5 Myths about sleep that you probably didn’t know. Myth 1 :Eight hours of sleep is necessary This is a very common fact that most us keep hearing- an average adult needs about 8-9 hrs of sleep to function to his best, but is it reall true? Nope! "We don't have a lot of data on what exactly is the best amount of sleep fo... Read More

Share this MedBlog

Tags :

sleep | Myths | slleping habits | 8 hrs of sleep |

Post Your Comments

This is an open forum for the public. Please follow our Community Guidelines when posting any material. You are welcome to be critical or controversial, but avoid getting personal, abusive or offensive and try to keep your postings brief. All postings are being constantly reviewed for spam and irrelevant material (such as product advertisement or personal advertisements). Any posting that does not conform to our policy and 'Terms of Use' are deleted.
Remember threads are for only feedback and discussion. We will not use this material for publishing papers or advertisements.
You need to be registered with Medwonders to post any item. If you are a New User please register. You will be re-directed back to this page.