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Meditation in Children

Posted by Dr.Trupti on Tue, 29 Mar 2011

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Meditation is a process of relaxing the body and mind. Mediation has immense benefits and anyone and everyone can benefit from it. From the old to the young and even children can benefit from meditation. These days there is increasing levels of stress among children. Therefore meditation can help them to relax and enhance their problem solving abilities. Meditation helps children to identify their mental and physiological requirements and finally sets them free from their worries, fears and tens... Read More

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2 Comment(s)


averil25 30 Mar 11 12:21 AM With different treatments I had before such as meditation, exercise, massage, and others. I also try doing the Yuen method to help me improve my ability to think smoothly especially when I am confused and to alleviate my pain. This is something that bothered me since before. With Yuen method, I saw great improvement in my health condition both physically and psychologically. The change was really remarkable. Overall, it was a very rewarding experience. I’m very grateful that the result I got from doing the meditation became better. Here are some video resources with learning tips that demonstrate the benefits of energy medicine,
reikiease 29 Mar 11 8:20 AM Thanks for the post. I teach meditation in a juvenile prison. I see much anger, frustration, fear, and ADD. It is my hope that meditation can help them see that they have a choice before they get into the next fight, or attack the next girl, or pull the next trigger. That they don't have to believe what they think or act just because they have an emotion.

averil25

30 Mar 11
12:21 AM

With different treatments I had before such as meditation, exercise, massage, and others. I also try doing the Yuen method to help me improve my ability to think smoothly especially when I am confused and to alleviate my pain. This is something that bothered me since before. With Yuen method, I saw great improvement in my health condition both physically and psychologically. The change was really remarkable. Overall, it was a very rewarding experience. I’m very grateful that the result I got from doing the meditation became better. Here are some video resources with learning tips that demonstrate the benefits of energy medicine,

reikiease

29 Mar 11
8:20 AM

Thanks for the post. I teach meditation in a juvenile prison. I see much anger, frustration, fear, and ADD. It is my hope that meditation can help them see that they have a choice before they get into the next fight, or attack the next girl, or pull the next trigger. That they don't have to believe what they think or act just because they have an emotion.