How to Eliminate Stress during Pregnancy?
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We all know that stress damages our health and eventually affects the quality of our life. It is very important to remain stress free during pregnancy because studies have proved that a pregnant lady passes stress hormones into the amniotic fluid as early as 17 weeks. This means that when you are feeling stressed your baby is also feeling the same. The first step is eliminating all possible sources of stress, and when this is not possible it is best to learn how to cope with stress. Firstly it ...
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