Do we fully Understand How our Immune System Really Works

Posted by sucharithastrendz on Wed, 06 Oct 2010

What Happens when we see a sick person? Today morning my dhobi came home with infected red eyes to wash our clothes, my mom  said no to her …when I asked her  why? She shouted at me and said seeing si...

Health Benefits of Wheat Germ

Posted by Dr.Trupti on Sun, 31 Oct 2010

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.  Wheat germ is rich in vitamin E, thiamine, folate, ...

Effective Foods to Lower Stress Levels

Posted by Dr.Trupti on Mon, 27 Dec 2010

Dark Chocolate- Dark chocolate boosts up the serotonin levels. This plays a key role in dealing with stress. Researchers of the Duke Medical center have found that lower serotonin levels lead to more ...

Health Benefits of Drinking Coconut Water on Empty Stomach

Posted by Dr.Trupti on Mon, 27 Dec 2010

Coconut water is a natural beverage rich in immune boosting vitamins and nutrients that can improve your health. It is safe for children and even babies. The lauric acid in coconut water is same as fo...

Yakult daily for a healthier you

Posted by ennairam_23 on Wed, 26 Jan 2011

Have you ever heard of "Yakult"? It is a probiotic drink which contains Lactobacillus case strain Shirota, a good bacteria that helps our gastrointestinal flora.  In a recent study, it has been proven...

Nutrition before Pregnancy

Posted by Dr.Trupti on Thu, 10 Feb 2011

Childbirth requires a great amount of resources. Therefore good and optimum nutrition is required before pregnancy. The intake of essential nutrients before pregnancy is important in the sense that al...

Combination of Honey and Cinnamon

Posted by nixonantao on Tue, 05 Apr 2011

Diseases that can be cured by Honey and Cinnamon1.  Arthritis: Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itchin...

Dermatitis – homeopathic solution

Posted by bhatseema on Mon, 07 Nov 2011

Dermatitis – homeopathic solution Derma = skin, itis = inflammation We have all seen itchy, red or dark rashes that go on to trouble people for a major part of their lives. It causes intense discomfor...

Love the Skin You are In!!!

Posted by pallavi-78 on Mon, 26 Aug 2013

Your Skin is the Largest,Heaviest and most versatile organ in your body. Without the skin,we would not have any protection against the Ultra-Violet rays,injuries germs,invading from outside.Our se...

Carbohydrates and Health problems!!!!

Posted by pallavi-78 on Mon, 22 Dec 2014

Folks if we are active and healthy with competent digestive function and no major food allergies ,we are safe to eat natural complex carbohydrates which are vegetales grains  and little fruits,without...