Health Benefits of Wheat Germ

Posted by Dr.Trupti on Sun, 31 Oct 2010

While milling white flour, wheat germ is removed. If this wheat germ is removed then the resulting flour significantly loses its nutritional value.  Wheat germ is rich in vitamin E, thiamine, folate, ...

Use Olive Oil for Damaged Hair

Posted by Dr.Trupti on Mon, 29 Nov 2010

Ancient Greeks have used olive oil since ages. Olive oil proves to be effective for damaged hair.  Olive oil remedy for damaged-hair Method of use-Apply generous amounts of olive oil on your hair. Lea...

Can Tea Prevent or Cure Cancer?

Posted by Dr.Trupti on Tue, 18 Jan 2011

Here is good news for all the tea lovers as latest research has shown that Green tea can cure cancer or help in the prevention of cancer like- lung cancer, breast cancer, colon cancer, prostate cancer...

Reduce your Risk of Liver Disease

Posted by Dr.Trupti on Sun, 27 Feb 2011

Generally when you think of someone with a liver disease, the first thing that comes to your mind is alcohol abuse. But most of us will be shocked to know that fatty liver disease is generally seen in...

Enjoy Strawberries in Spring

Posted by Lakshmi Gopal on Sun, 06 Mar 2011

This spring I was in Mahabaleshwar, 120 km from Pune and 250 km from Mumbai. It is a resort town, situated on a plateau. Every landscape here looks like a picture postcard. It’s popular with Mumbaiite...

Food that will keep you Young

Posted by Lachmi Deb Roy on Fri, 22 Apr 2011

Generally we tend to reach out for the packet of chips or box of cookies when we are hungry. They definitely satisfy our food cravings, but they are generally laden with empty calories which will make...

Food for Younger and Brighter You!

Posted by Lachmi Deb Roy on Thu, 30 May 2013

We all know about flaxseeds, prunes and apples and how they can be excellent anti-aging agents. But do you know that frozen berries are excellent anti-aging agents. They are in fact the best source of...

Wrinkles at Bay

Posted by Lachmi Deb Roy on Fri, 27 Dec 2013

Over exposure to the sun is the primary cause of wrinkles. It is best recommended to wear a sun screen every time you step out of the house. Overworking your facial muscles can also lead to form a gro...

5 Health Benefits of eating Onion

Posted by Krishna Bora on Fri, 14 Feb 2014

Though onions have become very expensive in the market these days, and it is difficult to afford a lot of them at a time for most of us. But it is undeniable that these expensive vegetables are loaded...

Use Chia Seeds to Stay Energized!

Posted by annesparks on Wed, 12 Mar 2014

Chia seeds are botanically called Salvia hispanica. They were initially consumed in the form of staple food by the Aztecs. Not many know about the benefits of chia seeds? Since thousands of years, chi...