Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

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Schengen for S.E.Asia: Making Tourism Simpler for Tourists
medindia 8870 Posts Travellers could soon be able surf in Bali, shop in Singapore and eat spicy street food in Thailand before crossing into Cambodia and cruising the Mekong in Vietnam -- all on a single tourist visa....Read More
Posted on : Sunday, March 20, 2011 3:02 AM

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ennairam_23
655 Posts

One tourist visa for all southeast asian countries is good news for travelers. at least, they will have to do the paperwork and payment only once. less hassle, less worries.

Replied on Sunday, March 20, 2011 3:02 AM

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