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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Asian Games: Saudi Women Conspicuous by Absence

Laws forbidding unrelated women and men mixing together mean that Saudi female athletes will again be conspicuous by their absence from the Asian Games that start on Saturday. ...Read More

Posted on : Sunday, November 14, 2010 1:19 PM
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stever
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The US has biased views on Iran. In fact, the whole world knows that it is the biggest violator of Human Rights in the world. They are to be blamed for misery of women n children in Afghanistan and Iraq.
Replied on Sunday, November 14, 2010 1:19 PM
 


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