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The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.
The recent news about the death of a scrapyard worker in New Delhi due to radiation poisoning is an eye opener about the lax enforcement of waste disposal laws in India....Read More
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