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Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

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Survey Finds Half of US Adults Using Social Networks
medindia 8870 Posts A new survey has found that half of US adults are using social networks such as Facebook, Myspace or LinkedIn. The survey by the Pew Research Center''s Internet and American Life Project found that 65 percent of adult Internet users in the ...Read More
Posted on : Sunday, August 28, 2011 7:56 AM

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