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The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.
They speed past gas guzzlers in traffic, ignore congestion charges and get city centre parking for free. In a country whose wealth is fuelled by oil, Oslo has become the world capital of the electric car....Read More
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