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The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.
Technology addiction is taking a toll in Asia as reports find that a baby girl starves to death as her parents raise a virtual child online; a boy scolded for excessive gaming kills his mother then commits suicide.