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The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.
Noma restaurant in Denmark named as the best restaurant in the world consecutively for the second year in an international poll. The Copenhagen restaurant of chef Rene Redzepi was voted number one in the S.Pellegrino World''s 50 Best Restaurants 2011, a list compiled by more than 800 international restaurant industry experts for Britain''s Restaurant Magazine. ...Read More
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