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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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LGBT Community in Mongolia Still Facing Extreme Violence and Discrimination

When Zaya told her sisters five years ago that she was a lesbian, they berated her and asked her what was wrong with her. When her father found out, he responded with brutal violence. ...Read More

Posted on : Wednesday, April 13, 2011 8:07 PM
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Discrimination against homosexuals is still prevalent everywhere. There will always be people who are like that. In every society, there are still conservatives that can't accept that there are homosexuals.
Replied on Wednesday, April 13, 2011 8:07 PM
 


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