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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Government Ban Likely on Lavish Afghan Weddings

Afghan Ahmad Mahfooz, a civil servant, earns nearly 10 times the average annual salary in his impoverished homeland, but he still cannot afford to marry his fiancee.
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Posted on : Sunday, April 10, 2011 6:02 PM
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This tradition of hosting a lavish wedding should be abolished. What good will it bring to the newly married couple? Early in their marriage and already they have huge debts. Not a good start.
Replied on Sunday, April 10, 2011 6:02 PM
 


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