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Diet and nutrition :
Zone Diet

The zone diet consists in getting calories from carbohydrates, proteins, and fats in a fixed ratio, usually 40:30:30. Advocates of the diet claim it helps people lose weight, develop muscle, and prevent heart disease and diabetes – and it is an easy diet to follow.

Join our online group on the zone diet and learn more by asking questions, getting answers from experts, and sharing experiences.

 

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Proceeds Of the US Cherry Blossom Festival To Aid Japan After Its Triple Disaster

Proceeds from Washington''s famed Cherry Blossom festival, a highlight of the capital''s cultural calendar, will go this year toward helping quake-stricken Japan, organizers here said Wednesday....Read More

Posted on : Tuesday, March 22, 2011 9:57 PM
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Replied on Tuesday, March 22, 2011 9:57 PM
 


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