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Yoga, a traditional Indian system of exercises, improves health and the flexibility and tone of the body. As part of a healthy lifestyle, yogic exercises (which include everything from breathing techniques to head-standing asanas) can help you concentrate better, feel happier, and be healthier. Learn more about how you can make yoga part of your lifestyle by joining our online group on yoga and lifestyle.
Astrophysicist Stephen Hawking conceives that if humanity is to survive we will have up sticks and colonise space. However uncertainty lies if human body is ready for the challenge? ...Read More
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