Top Yoga Asanas to Relieve You from Heartburn
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely...
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Yoga and Back Pain - Introduction
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence...
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Yoga for Kids: Good or Bad?
Yoga for children is the perfect tool for a healthy body and mind with body postures, breathing exercises, and training of the mind. Yoga teachers in kids’ yoga classes should take precaution to avoid falls and back pain from incorrect posture...
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Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties...
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Exercises You Can Do at Your Work Desk
Easy work exercises involve sitting, standing, stretching, yoga, and breathing techniques for the muscles of the hands, shoulders, wrists, neck, back, legs, and ankles...
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What is a Heart Attack | How to Prevent Heart Attacks - Myocardial Infarction Smoking
Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed...
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Tongue Tie | Ankyloglossia
Tongue Tie or Ankyloglossia is a congenital disorder arising from the total or partial fusion of the tongue to the floor of the mouth that affects several functions– speech to feeding...
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Super Easy Tips for Better Health
Find out more about the best health tips that help you stay happy physically, mentally and emotionally...
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Surya Namaskar: 8 Health Benefits of This Morning Yoga Routine
What are the health benefits of practicing Surya Namaskar every morning? It improves flexibility, cardiovascular health, mental clarity, and more...
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Techniques for Stress Relief
Stress is a part of everyday lives. It can be beneficial to an extent, but when it disrupts the equilibrium in which our nervous system is capable of performing better, it becomes troublesome...
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