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Diet and nutrition :
Why Do We Eat - Nutrition Facts

There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

 

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Gardening Tied to Increased Vegetable Intake in Older Adults

New research has found that older adults who participate in gardening may be more likely to eat their veggies. ...Read More

Posted on : Friday, March 18, 2011 6:49 AM
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Gardening is a great hobby. It is also a form of exercise. Gardening has a lot of benefits. It gives one the freedom to grow plants that he/she wants. It is also more likely to be organic, no use of pesticides. And it's a stress reliever.
Replied on Friday, March 18, 2011 6:49 AM
 


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