There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

Join this Group

Group Home Discussions Comments Members FAQs Resources Activities Ask An Expert Find Help

Related News

Fuel Your Morning Right: 3 Breakfast Foods Diabetics Should Avoid
Highlights:

Sugary breakfast cereals, fruit juices and pastries can cause rapid blood sugar spikes

Healthy Diet Lowers Cardiovascular Risk Breast Cancer Survivors
A recent study published in JNCI Cancer Spectrum by Oxford University Press indicates that adopting a healthy diet can reduce the risk of cardi.....

Eat Plants, Lower Insulin: Vegan Diet Help Manage Type 1 Diabetes
Highlights:

Vegan diet slashes insulin needs by 28% and improves insulin sensitivity by 127%

Skin Biomarkers Predict Early Food Allergy Development
Food allergies, frequently manifesting in childhood, pose a significant threat, with potential for severe or fatal consequences. At.....

Top 10 Fruits Avoid on Empty Stomach
Highlights:

Not all fruits are suitable for consumption on an empty stomach due to their fiber, acid, .....

View all

How to Zumba Dance Your Way to Good Health
Zumba dance workout is a combination of Latin music and International music. Learn to Zumba, to make your immune system healthy and fight diseases... Read More

Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet... Read More

Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More

Zollinger–Ellison Syndrome - Causes - Symptoms - Diagnosis - Treatment
Zollinger–Ellison syndrome presents with ulcers that are not responsive to treatment... Read More

Foods High in Zinc | Zinc Rich Foods
Zinc is needed in small amounts every day for good health. Here are some zinc-rich foods for both men and women to lead a healthy life... Read More

Zika Fever - Causes, Symptoms, Diagnosis, Treatment and Prevention
Zika virus is transmitted to humans by infected mosquitoes which causes mild fever with maculopapular rash. No treatment or vaccine is currently available... Read More

Diabetes Drug - Tirzepatide Gets FDA Approval for Weight Loss
Tirzepatide, a diabetes medication, is approved for weight loss management by FDA and is found to be very beneficial when combined with diet and exercise... Read More

Top 7 Tips for Younger Looking Skin
Want younger looking skin? Follow these simple steps listed below to naturally reduce the signs of ageing. Read on…... Read More

How Can We Keep the Brain Young?
Mental decline is common, and it is one of the most feared consequences of aging. This does not imply that cognitive impairment is inevitable. Ways to keep the brain agile and young is core essential and needs to be the way of life... Read More

Yogurt - Way to Good Health
Yogurt is a simple food with amazing benefits for the young and old. Yogurt is very trendy among French women on a diet. The popularity of yogurt among Americans is proved by its display of flavors... Read More

Doctor Directory

dr. ranjit singh , diabetology

dr. jaggi cure centre , diabetology

dr. girish vaswani, diabetology

dr. deepali k khode , diabetology

dr. basant singhal , diabetology

dr. abeed hussian , diabetology

dr. kshiteendra krishna k , diabetology

santosh vishnu datar, diabetology

dr. amrit kadel , diabetology

dr. nabar suman pravin , diabetology

Member Sign In

Password

Remember me

Forgot Password?
Sign up now