Loading...

Skip Navigation LinksHome > Support Groups > Resources
Diet and nutrition :
Why Do We Eat - Nutrition Facts

There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

 

Join this Group


 

Adding Spices to Your Meal may Help Lower Inflammation
Adding six grams of spices to a meal high in carbohydrates and fat resulted in lower inflammation markers hours later, reports a new study. The findin.....
Dairy-rich Diet Associated With Lower Risks of Diabetes, Hypertension
Higher dairy intake, at least two daily servings is linked to reduced risks of high blood pressure (hypertension) and diabetes, as well as cluster of .....
Fruits and Vegetables Help Protect Heart Health
In adults without preexisting cardiovascular disease (CVD), a diet rich in fruits and vegetables given over a relatively short period of time was asso.....
Ozone-depleting Chemical Alternatives Getting into Our Food and Water, Says Study
A new research co-led by York University and Environment and Climate Change Canada has found ozone-friendly chemical alternatives are polluting Arctic.....
Consuming High Fatty Foods may Falter Our Ability to Focus
Women who ate high saturated fat meal performed worse on attention-based tests compared to women who ate healthier meals, reports a new study. The fin.....


How to Zumba Dance Your Way to Good Health
Zumba dance workout is a combination of Latin music and International music. Learn to Zumba, to make your immune system healthy and fight diseases... Read More
Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet... Read More
Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More
Zollinger-Ellison Syndrome - Causes - Symptoms - Diagnosis - Treatment
Zollinger-Ellison syndrome presents with ulcers that are not responsive to treatment... Read More
Foods High in Zinc | Zinc Rich Foods
Zinc is needed in small amounts every day for good health. It is very important for proper functioning of the immune system... Read More
Zika Fever - Causes, Symptoms, Diagnosis, Treatment and Prevention
Zika virus is transmitted to humans by infected mosquitoes which causes mild fever with maculopapular rash. No treatment or vaccine is currently available... Read More
Top 7 Tips for Younger Looking Skin
Want younger looking skin? Follow these simple steps listed below to naturally reduce the signs of ageing. Read on…... Read More
Yogurt - Way to Good Health
Yogurt is a simple food with amazing benefits for the young and old. Yogurt is very trendy among French women on a diet. The popularity of yogurt among Americans is proved by its display of flavors... Read More
Top 5 Health Benefits of Yogurt for Babies
Look beyond the calcium and protein content of yogurt. This probiotic-rich food boasts of a bevy of benefits for your baby’s health and well-being... Read More
Top Yoga Asanas to Relieve You from Heartburn
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely... Read More



Member Sign In

Remember me
Forgot Password?
Sign up now


Medwonders has 234230 Members and 444 Groups.
Last Updated - Jun 02, 2020 - Designed & Content Managed by Medindia4u.com Pvt. Ltd.
Copyright © 2020 Medindia4u.com Pvt. Ltd. All rights reserved.