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Diet and nutrition :
Why Do We Eat - Nutrition Facts

There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

 

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Advanced Food Safety Measures at Maha Kumbh 2025
The Food Safety and Standards Authority of India (FSSAI) has undertaken an extensive initiative to ensure food safety during the Maha Kumbh 2025, one .....
Cheese Sleep Apnea: Your Diet Impact Your Sleep?
Highlights:
  • Cheese may influence biomarkers like urea and testosterone linked to sleep apnea
Dairy DNA: Milk Nanoparticles in Gene Editing
Two researchers from Nebraska have launched a groundbreaking startup, Minovacca, aiming to revolutionize how therapeutics, gene-editing tools, and pla.....
Calorie Labelling Reduces Calorie Intake: Step Toward Better Health
Calorie labelling on menus and food products has been shown to help people make healthier choices, leading to a modest reduction in calorie intake. A .....
India's Nutrition Crisis: Balanced Diets Truly Turn Tide?
Health experts emphasized that adopting balanced diets () is crucial to addressing India's alarming nutrition crisis driven by unh.....


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Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet... Read More
Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More
Zollinger–Ellison Syndrome - Causes - Symptoms - Diagnosis - Treatment
Zollinger–Ellison syndrome presents with ulcers that are not responsive to treatment... Read More
Zinc: The Hero of Immunity and Wound Healing
How does zinc support your health? Zinc is vital for immune function, wound healing, and cell processes. Learn why you need it daily!.. Read More
Foods High in Zinc | Zinc Rich Foods
Zinc is needed in small amounts every day for good health. Here are some zinc-rich foods for both men and women to lead a healthy life... Read More
Zika Virus Alert: Rising Cases in India
What are the causes, symptoms, precautions, and treatments for the rising Zika virus cases in India?.. Read More
Zika Fever - Causes, Symptoms, Diagnosis, Treatment and Prevention
Zika virus is transmitted to humans by infected mosquitoes which causes mild fever with maculopapular rash. No treatment or vaccine is currently available... Read More
Diabetes Drug - Tirzepatide Gets FDA Approval for Weight Loss
Tirzepatide, a diabetes medication, is approved for weight loss management by FDA and is found to be very beneficial when combined with diet and exercise... Read More
Top 7 Tips for Younger Looking Skin
Want younger looking skin? Follow these simple steps listed below to naturally reduce the signs of ageing. Read on…... Read More



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