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Diet and nutrition :
Why Do We Eat - Nutrition Facts

There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

 

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Poor Diet in Adolescence may Impair Brain Activity and Behavior in Adulthood
An adolescent diet lacking omega-3 fatty acids may increase anxiety-like behavior and worsen performance on a memory task in adulthood, finds a new st.....
Environmental Footprint of Food
Efforts to make food more susceptible from farm to factory are being made by ’Big Food’ companies but they might have less power than we think they do.....
Food Authentication Made Easy With NanoTracer
DNA barcoding combined with nanotechnology usually is labor-intensive. But now it requires no expensive tools or extremely skilled personnel, as the c.....
Nutrition Risk Score Helps Identify Malnutrition in Patients After Heart Surgery
Malnutrition resulting from inadequate calorie intake after surgery is associated with high morbidity and mortality, as well as delayed recovery, incr.....
Eating vegetarian diet can help Lose 6 Kgs in 6 Months
Diabetes control is governed by following the right diabetic diet, what to eat and what not to eat is important for diabetes control. Losing weight fo.....


Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet... Read More
Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More
Zollinger-Ellison Syndrome - Causes - Symptoms - Diagnosis - Treatment
Zollinger-Ellison syndrome presents with ulcers that are not responsive to treatment... Read More
Foods High in Zinc | Zinc Rich Foods
Zinc is needed in small amounts every day for good health. It is very important for proper functioning of the immune system... Read More
Zika Fever - Causes, Symptoms, Diagnosis, Treatment and Prevention
Zika virus is transmitted to humans by infected mosquitoes which causes mild fever with maculopapular rash. No treatment or vaccine is currently available... Read More
Top Tips for Younger Looking Skin | Steps For Ever Youthful Skin
Want younger looking skin? Follow these simple steps listed below to naturally reduce the signs of ageing. Read on…... Read More
Yogurt - Way to Good Health
Yogurt is a simple food with amazing benefits for the young and old. Yogurt is very trendy among French women on a diet. The popularity of yogurt among Americans is proved by its display of flavors... Read More
Top 5 Health Benefits of Yogurt for Babies
Look beyond the calcium and protein content of yogurt. This probiotic-rich food boasts of a bevy of benefits for your baby’s health and well-being... Read More
Top Yoga Asanas to Relieve You from Heartburn
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely... Read More
Yoga and Back Pain - Introduction
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence... Read More





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