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Diet and nutrition :
Why Do We Eat - Nutrition Facts

There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

 

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World Food Day: ‘Change the Future of Migration’

Highlights:

  • Food and Agriculture Organization (FAO) celebrates World Food Day on 16th.....
Calcium Through Diet or Supplements? Which is More Beneficial?
A new clinical guide with the aim of raising awareness of the importance of calcium in lowering the risk of osteoporosis has been published by the .....
Father's Diet Before Sex Associated With Baby’s Health
Importance of good nutrition for expectant mothers has been stressed multiple times. Recent study by a research team at the University of Cincinnati s.....
Fungal Derived Protein in Quorn Foods As Good As Animal Protein
Quorn meat-free foods is a newly designed protein-rich food derived from the fungal protein, mycoprotein.

Food labelling usually lists prot.....
Oxytocin Rich in Breast Milk Can Also Be Ingested Orally Through Medicines
Cells in the intestine express a gene called RAGE that facilitates the absorption of oxytocin from the gut into the blood.

Oxytocin is a p.....


How to Zumba Dance Your Way to Good Health
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Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet... Read More
Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More
Zollinger-Ellison Syndrome - Causes - Symptoms - Diagnosis - Treatment
Zollinger-Ellison syndrome presents with ulcers that are not responsive to treatment... Read More
Foods High in Zinc | Zinc Rich Foods
Zinc is needed in small amounts every day for good health. It is very important for proper functioning of the immune system... Read More
Zika Fever - Causes, Symptoms, Diagnosis, Treatment and Prevention
Zika virus is transmitted to humans by infected mosquitoes which causes mild fever with maculopapular rash. No treatment or vaccine is currently available... Read More
Top Tips for Younger Looking Skin | Steps For Ever Youthful Skin
Want younger looking skin? Follow these simple steps listed below to naturally reduce the signs of ageing. Read on…... Read More
Yogurt - Way to Good Health
Yogurt is a simple food with amazing benefits for the young and old. Yogurt is very trendy among French women on a diet. The popularity of yogurt among Americans is proved by its display of flavors... Read More
Top 5 Health Benefits of Yogurt for Babies
Look beyond the calcium and protein content of yogurt. This probiotic-rich food boasts of a bevy of benefits for your baby’s health and well-being... Read More
Top Yoga Asanas to Relieve You from Heartburn
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely... Read More



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