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Diet and nutrition :
Why Do We Eat - Nutrition Facts

There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

 

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Asthma Diet: Foods Could Worsen Your Symptoms
Highlights:
  • Certain foods like nightshades, dairy, and preservatives can worsen asthma symptoms in sensitive in.....
Healthy Hype: Reality of Healthy Food
Highlights:
  • Healthy foods refer to products that are marketed as nutritionally superior to regular foo.....
Saumya Tandon's Sugar-Free Diet Better Health
Saumya Tandon has revealed that she stopped consuming sugar, honey, and jaggery four years ago. Tandon is the latest Bollywood celebrity to confess th.....
Think Before You Drink: Raw Milk Carry Flu Virus Days
Raw milk, often praised as a wholesome and natural substitute for pasteurized dairy, may pose unexpected health risks, suggests a recent study by Stan.....
Beat Bellyache: Amino Acid Serine Fights Food Poisoning
Food poisoning, a common and unpleasant illness, is sometimes caused by Clostridium perfringens, a pathogen found in soil and the intestinal tr.....


How to Zumba Dance Your Way to Good Health
Zumba dance workout is a combination of Latin music and International music. Learn to Zumba, to make your immune system healthy and fight diseases... Read More
Health Benefits of Zucchini
Zucchini just doesn’t taste yummy but has a multitude of health benefits. Learn innovative ways of incorporating this amazingly nutritious food in your diet... Read More
Zone Diet - Benefits - Basic Principle - Work - Difference - Food Manual - FAQs
The Zone Diet is a weight loss program with a ‘40:30:30’ plan for carbohydrates, fats and proteins respectively... Read More
Zollinger–Ellison Syndrome - Causes - Symptoms - Diagnosis - Treatment
Zollinger–Ellison syndrome presents with ulcers that are not responsive to treatment... Read More
Zinc: The Hero of Immunity and Wound Healing
How does zinc support your health? Zinc is vital for immune function, wound healing, and cell processes. Learn why you need it daily!.. Read More
Foods High in Zinc | Zinc Rich Foods
Zinc is needed in small amounts every day for good health. Here are some zinc-rich foods for both men and women to lead a healthy life... Read More
Zika Virus Alert: Rising Cases in India
What are the causes, symptoms, precautions, and treatments for the rising Zika virus cases in India?.. Read More
Zika Fever - Causes, Symptoms, Diagnosis, Treatment and Prevention
Zika virus is transmitted to humans by infected mosquitoes which causes mild fever with maculopapular rash. No treatment or vaccine is currently available... Read More
Diabetes Drug - Tirzepatide Gets FDA Approval for Weight Loss
Tirzepatide, a diabetes medication, is approved for weight loss management by FDA and is found to be very beneficial when combined with diet and exercise... Read More
Top 7 Tips for Younger Looking Skin
Want younger looking skin? Follow these simple steps listed below to naturally reduce the signs of ageing. Read on…... Read More



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