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There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles can move and your brain can think.

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Latest Activities

Nurullah120 replied to lew95's discussion post under Why Do We Eat - Nutrition Facts in Why Do We Eat - Nutrition Facts Support Group - 4292 days back

JackandKennie(Guest) replied to medindia's discussion post under The Power of Eating 'Red' in Why Do We Eat - Nutrition Facts Support Group - 4953 days back

www.freebesthealth.com replied to medindia's discussion post under Eating 3 Bananas A Day Could Prevent Stroke Risk: Study in Why Do We Eat - Nutrition Facts Support Group - 4960 days back

ennairam_23 replied to medindia's discussion post under Economic Growth Has Not Helped To Reduce Child Malnutrition Woes in India in Why Do We Eat - Nutrition Facts Support Group - 4977 days back

ennairam_23 replied to medindia's discussion post under Gardening Tied to Increased Vegetable Intake in Older Adults in Why Do We Eat - Nutrition Facts Support Group - 4980 days back

Vijay_k wrote a discussion post under weight management in Why Do We Eat - Nutrition Facts Support Group - 5235 days back

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