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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Scientists Find That Dark Chocolate is Healthier Than Fruits



US researchers have found dark chocolate to be healthier than
fruit. Chocoholics have all the reason to be happy as chocolate is being stated
as the latest ''super food''. When scientists from the Hershey Centre for Health
and Nutrition compared cocoa powder with powders made from fruits like acai berries,
blueberries, cranberries and pomegranates they found that cocoa contained more
healthy plant compounds and antioxidants....Read More

Posted on : Tuesday, February 8, 2011 3:40 AM
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Well, the fact that the researchers are from Hershey's... This study can be biased. More research should be conducted regarding this.
Replied on Tuesday, February 8, 2011 3:40 AM
 


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