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Diet and nutrition :

Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.


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Asked By : vanaalika

Asked on : 22 Dec 2010   

My daughter is 16months od a and is 8kg only. she never even increases 100gm also. shehad denguein oct 2010 and fits in dec 2010. his birth wt was 2.75kg.advise me how can i increase her weight. what is the ideal weight for 16months baby.

Asked By : Anonymous

Asked on : 11 Jan 2010   

Hi, I am 32 years old, weighing 75 KGs. For two consecutive years 1999 ande 2000, i had Spontaneous Pneumothorax in my right lung.
I had to be put up with ICD (or IDC?) for 2 days each time, and second time injected with Oxy tetra cycline too.

Later i got married and having proper and healthy food habits. i seem to have built a better stamina.

I am at client location in netherlands.
Can i start going to a Gym for basic health exercise (treadmill, cycling, rowing, cross trainer, and few weight lifting equipments, which are not too heavy)?
is it ok?
thank you

Asked By : Anonymous

Asked on : 28 Dec 2009   

dark circles are coming around my eyes..please tell me the solution for this

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