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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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A Good Breakfast - Necessary or Not?

An interesting study published in the Nutrition Journal reports that the kind of breakfast we have does not affect our eating at other times of the day.

The German researchers under the leadership of Dr. Volker Schusdziarra, a professor of ...Read More

Posted on : Thursday, February 3, 2011 5:46 AM
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It is still best to eat a hearty breakfast everyday. I think this study needs to be evaluated further. More studies should be conducted.
Replied on Thursday, February 3, 2011 5:46 AM
 


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