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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Green Tea may Cut Stroke Risk

Two cups of green tea a day may reduce a person's risk of having the most common form of stroke, say researchers.



According to researcher Professor Colin Binns, of the...Read More

Posted on : Friday, June 12, 2009 12:00 AM
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Can other kind of tea prevent stroke or ease heart and vascular diseases ?
What kind of teas do you recommend ?
Thank you,
George
Replied on Saturday, June 13, 2009 12:00 AM
DURING FORTY YEARS I HAVE BEEN ADVOCATING GREEN TEA WITH 1/2 LEMON PER CUP GAVE MY PTS. IF NOTHIN ELSE BUT DEF. REDUCTION IN CHOLESTROL LEVELS IN BLOOD N THOSE I TOLD NOT TO EAT ANY TYPE OF MEAT BY ANY NAME[BEEF MUTTON ETC.]LIVED A MORE HEALTHY LIVES THAN OTHERS INSTEAD I PUT THEM ON ULSEE[FLAX SEED]+ TUNA N SALMON + ADRAK[GINGER]+GARLIC+SIRKA APPLE GOT THEIR BLOCKED CORONARIES AS ONE CLEANS THE BATH SEATS WITH HARPIC? CONT.........DR.RIAZ
Replied on Saturday, June 13, 2009 12:00 AM
 


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