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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating. Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.
A daily cup of white tea may help beat the bulge, say researchers. Possible anti-obesity effects of white tea have been demonstrated in a series of experiments on human fat cells (adipocytes)....Read More
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