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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating. Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.
Here's another reason for egg lovers to savour their favourite food - it helps lower high blood pressure. Canadian researchers have found that egg proteins can help reduce BP in hypertensive patients. Earlier studies have ...Read More
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