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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating. Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.
A daily dose of garlic can help in lowering blood pressure, says a new research. What's more, the magical plant can also be as effective as drugs, the study says. The discovery means that readily available over-the-counter ...Read More
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