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Diet and nutrition :
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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Post menopausal women lose weight on a low fat diet

Contrary to previous claims a study states that post-menopausal women who cut their fat intake and eat more high-fibre, high-carbohydrate foods such as fruits and whole grains tend to lose weight. ...Read More

Posted on : Sunday, January 8, 2006 12:00 AM
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neeta chauhan
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dear sir my age 25 years old but i am a fatty women , my weight 59 kg this month, please tell me weight loose tips
Replied on Saturday, January 3, 2009 12:00 AM

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Neeta,

Can you tell me more about your life style so that i can make a diet chart for you.

Ajay
Replied on Tuesday, October 27, 2009 12:00 AM
 


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