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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating. Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.
The good health benefits of a plate of bread, butter and honey have been known for a long time. But it not until recently that honey was found to be an effective treatment for hangover. ...Read More
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