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Diet and nutrition :
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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Easy Weight Loss Trick: Eating a Big Breakfast may Burn More Calories


Morning breakfast is the most healthy meal of the day. Eating a large breakfast in the morning can burn more calories and help you lose weight naturally....Read More

Posted on : Wednesday, February 26, 2020 8:40 AM
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