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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Eat Nuts to Lower Risks of Obesity and Metabolic Syndrome

There is a slim chance
that carrying a lot of weight, literally, can help you stay healthy. Being overweight
with a high degree of body weight is termed obesity. ...Read More

Posted on : Thursday, May 29, 2014 11:35 PM
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Do eating nuts daily makes me fat ?
Replied on Thursday, May 29, 2014 11:35 PM
 


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