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Diet and nutrition :
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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Low Carb Diet Promotes Weight Loss

A low-carbohydrate diet is better than a standard calorie-restricted diet for reducing weight, body fat and insulin resistance, according to researchers at Genesis Prevention Center at University Hospital in South Manchester, England.

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Posted on : Wednesday, December 14, 2011 12:58 PM
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