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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating. Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.
Contrary to the popular belief Harvard researchers have claimed that moderate consumption of diet soda and other artificially sweetened beverages may not raise your chances of developing diabetes. They found that the exact link between drinking diet soda and diabetes were common factors like obesity...Read More
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