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Diet and nutrition :
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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating.

Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.

 

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Apples Lower Cholesterol and Help in Weight Reduction



Eating apples everyday has been shown to lower the cholesterol
levels and help in weight reduction in older women....Read More

Posted on : Thursday, April 14, 2011 7:45 AM
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An apple a day keeps the weight and bad cholesterol away!
Replied on Thursday, April 14, 2011 7:45 AM
 


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