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Diet and nutrition, or ‘what we eat’ is the science (and art!) of nurturing the human body to reach its full potential. As a field of study, diet and nutrition is garnering more attention these days even as scientists discover how much of our health really depends on watching what we’re eating. Brainstorm for ideas on how to beat the challenges of living healthy, with professionals and lay people in our Diet and Nutrition Online Support Group.
Tea can help in weight loss but these antioxidants in tea which aid in weight-loss are neutralized if milk is added to it. The antioxidants present in tea reduce the amount of fat absorption in the gut and can also cut cholesterol....Read More
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