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Dieting – Is it really needed?

Posted by ThelmaSimon on Wed, 27 Feb 2013

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Weight loss regimen is a common need among all population throughout the world. People are accustomed to follow various patterns to loose weight. Some do a lot of exercises, while some practice starving; some eat low calorie foods, while some do crash dieting. There are also a few who pray that they loose weight without any measures being taken. But are all these always effective? The answer is a big no. This is because every body type responds differently to the amount of effort we spend on wei... Read More

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