The winter has passed by and its summer peeping inside. Very soon the climate will be changed to scorching heat and sweat. Its time to change the food habits and drinking pattern. Remember to keep yourself hydrated throughout the day to prevent any hazardous health issues. One might think that preventing the exposure from sun and applying sunscreen are the most important things to do this summer. It’s not just that. One needs to remember that it is highly important to drink plenty of water to re...
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