The Fun Thirties

I can say that I am enjoying my thirties to the hilt though there are slight hormonal changes in the thirties. During this stage your bone growth slows down, plus there is declining metabolism and dep...   Read More

Posted by Lachmi Deb Roy on Fri, 27 Sep 2013        (0)    (3204)    

Tabata

Tabata is a workout for those who want the maximum effect in a minimum quantifiable time. It is an extremely high intensity work out, it will also do wonders for your cardio system. Tabata routine was...   Read More

Posted by Lachmi Deb Roy on Tue, 31 Jul 2012        (0)    (3193)    

The Art of Parenting

Kids these days are very smart, so we need to be smarter. They need an explanation and justification for everything. We cannot just be ‘because I said so’ kind of parent that we used to have during ou...   Read More

Posted by Lachmi Deb Roy on Sun, 22 Apr 2012        (0)    (3190)    

Try Ayurveda and be natural healthy.

Ayur - life, veda - science.... Ayurveda is Science of Life the traditional natural healing system of India , which is the oldest healing method in the world.it is a 5000 year-old system of natural ...   Read More

Posted by artemis1 on Thu, 03 Jun 2010        (0)    (3178)    

Training young surgeons

The two advances in the field of operative surgery in this century have been minimal access surgery and organ transplantation. The present generation of trainee surgeons should be well versed in eithe...   Read More

Posted by patta.radhakrishna on Tue, 18 May 2010        (2)    (3178)    

The Sugar Express * Destination - Gum Disease

Some interesting facts about sugar :* World consumption per person per year is over 140 million tons.* Individual consumption per person per year is over 142 pounds.This does not included the natural ...   Read More

Posted by Emery Chernan on Sun, 14 Nov 2010        (0)    (3171)    

The Myth About Meat Consumption

Someone asked me “How could you get as strong as an ox without eating any meat?". And my answer was, "Have you ever seen an ox eating meat?" There is a common misunderstanding that meat eaters Limit p...   Read More

Posted by saravana3194 on Thu, 13 Feb 2020        (0)    (3160)    

TOO MANY SWEETS? HERE IS A NATURALLLY SWEET SOLUTION!

Diwali is the time of the year when all dieting plans go for a toss!This does'nt mean you ignore your health totally.Here is a traditional but wonderful recipe that aids digestion and keeps your tummy...   Read More

Posted by HannahSP on Sat, 02 Nov 2013        (0)    (3155)    

Top health benefits of basil

Basil is a key ingredient in Italian cuisine and Thai cooking. Basil an extraordinary medicinal herb offers remedy for a lot of ailments including cancer.Proven anti-oxidant and cancer fighter.One of ...   Read More

Posted by HannahSP on Thu, 25 Jul 2013        (0)    (3155)    

Teaching your Kids to give you Space for Romance

You are your child’s best example for everything in life. And so you should be careful with all your actions. Your child needs to learn from watching the two of you together that marital relationship ...   Read More

Posted by Lachmi Deb Roy on Sun, 20 Mar 2011        (0)    (3154)