Mindful Eating: Savoring Every Bite

IntroductionIn our fast-paced lives, meals often become mere routines- scarfed down while multitasking or consumed absentmindedly. Mindful eating invites us to break free from this cycle and truly eng...   Read More

Posted by eddysamuel on Thu, 28 Mar 2024        (0)    (718)    

Understanding Hypertension in India: A Silent Killer

Hypertension, commonly known as high blood pressure, is a prevalent health issue affecting millions of individuals in India. Often termed as a silent killer, hypertension silently damages vital organs...   Read More

Posted by Junaidrehmani on Fri, 05 Apr 2024        (0)    (682)    

Walking: The Game Changer

Most likely, you've heard that you should try to walk 10,000 steps a day, but have you ever wondered why this amount is so frequently advised?In a world when fitness fads and intense workouts rule the...   Read More

Posted by Evany Kattar on Mon, 02 Sep 2024        (0)    (681)    

Heat Wave And Eye Care

Synopsis:As temperatures reach record highs, your eyes may feel sore, gritty, and tired. Burning sensations, blurry vision, and watering are all signs of eye strain. Intense heat affects both the skin...   Read More

Posted by Antony76 on Thu, 30 May 2024        (0)    (656)    

Caffeine or Energy Drinks! Pros and Cons on Health

Many a times we get stuck up with some questions like does the health drinks really help in increasing energy levels in the body? The answer remains unpredictable.Many studies have shown some selected...   Read More

Posted by Dr.Shaktipt11 on Thu, 27 Jun 2024        (0)    (650)    

Importance of Physical Activity for Old Age

Every human ages, and it is a natural process.So, maintaining a proper lifestyle with such progressive phases of life is of utmost importance. Hence, keeping up with an active ageing process is very m...   Read More

Posted by Dr.Shaktipt11 on Mon, 24 Jun 2024        (0)    (645)    

Diabetes Melllitus What You Should Know

DIABETES MELLITUS                                                                                                  DIABETES MELLITUS: it is a disease condition in which blood sugar levels are increaed...   Read More

Posted by Anusha Reddy on Mon, 01 Apr 2024        (0)    (643)    

PSORIASIS - IT’S HIGH TIME TO END THE STIGMA AND PAVE WAY FOR INCLUSIVENESS

One of the most commonly seen conditions in the dermatology OPD is psoriasis. This disease has spread its wings across many nations and indiscriminately attacks both men and women alike. The rise of p...   Read More

Posted by varshnimk on Mon, 14 Oct 2024        (0)    (576)    

How to prevent acne naturally

Preventing acne naturally involves adopting healthy skincare habits, maintaining a balanced diet, managing stress, and avoiding factors that can exacerbate acne. Here are some tips: 1. **Keep Your Fac...   Read More

Posted by Keshavrajput254 on Wed, 27 Mar 2024        (0)    (572)