Steps to a Healthier you

To live healthy and strong one has to develop a positive attitude towards life. Old age will come to one and all who survive the daily grind. However, if you plan for it, do not worry about the fine f...   Read More

Posted by Lachmi Deb Roy on Wed, 01 Dec 2010        (0)    (3695)    

TIPS TO GET HEALTHY AND STAY HEALTHY

1.  EAT A HEALTHY BREAKFAST 2. EAT A VARIETY OF FOODS. SIMILAR TYPE OF FOODS MAKES A PERSON BORE. 3. TAKE A GOOD QUALITY OF  MULTIPLE VITAMINS/ MINERALS. 4. INCLUDE WHOLE GRAINS AND FIBER IN YOUR DIET...   Read More

Posted by parul gupta on Tue, 25 Jun 2013        (0)    (3695)    

The Darker-Side of Social Media

In less than two decades of its creation social media has become an inseparable part of our life.  It once again stands to prove the fact that man is a social being.  The launch of good quality phones...   Read More

Posted by Sujish123 on Mon, 09 Apr 2018        (0)    (3695)    

IMPORTANCE OF PHYSICAL ACTIVITY

Gone are the days when people walked miles to office or to do their regular chores. Forgotten are those days when people spent hours together in kitchen for cooking as every spices used for cooking wa...   Read More

Posted by ThelmaSimon on Tue, 12 Feb 2013        (0)    (3693)    

Everything is a play of Consciousness

Take for instance a typical day in the life of an individual. When the person wakes up in the morning the world comes into existence as far as he/she is concerned. If he feels bliss within himself aft...   Read More

Posted by Vijayaraghavan.P on Thu, 29 Jul 2010        (0)    (3693)    

Rains And City Life

Rains have come at last. We are feeling the tip of winter due to the coolness which the rains have brought. The long dry season has passed and now rain is lashing the city. But, is the city in positio...   Read More

Posted by aruna75 on Wed, 04 Nov 2009        (0)    (3692)    

Beer – Good or Bad

Are you in hangover effect or planning for the Beer party tonight? Whatever, some piece of good news for those consuming Beer. OMG! Beer consumption and good news, what are you talking about? Nothing ...   Read More

Posted by ThelmaSimon on Fri, 07 Dec 2012        (0)    (3691)    

When your child is suffering with ADHD

Attention deficit hyperactivity disorder (ADHD) is a deficit in behavioural inhibition. Commonly characterized by the symptoms of hyperactivity, impulsiveness and inattentiveness; it starts in childho...   Read More

Posted by Poojabanerjee on Tue, 07 Apr 2015        (0)    (3691)    

Embarrassing Problems

Perspiration:Perspiration is generally stimulated by heat and it’s the body’s way of regulating temperature. Sweating exceeds what is thought of as normal due to several reasons- an overactive thyroid...   Read More

Posted by Lachmi Deb Roy on Thu, 27 Dec 2012        (0)    (3690)    

Fat Loss and Low Carbohydrate Foods

Use the list below to make good choicesLow carbohydrate foods All vegetablesSpecific low carbohydrate fruits  such as water melon, musk melon, etcLentils    YamsBrown RiceWhole Grain Cereals  , Breads...   Read More

Posted by HannahSP on Mon, 01 Feb 2010        (1)    (3690)